All is Lost vs. Dark Night of the Soul: How They're Different & Why You Need Them


Hi Reader,

Last week we talked about how your main character starts out believing a lie about himself or the world. At the midpoint, he recognizes his truth and spends the rest of the story struggling to live up to it.

If your midpoint was the hero’s “I’m in” moment, the All Is Lost and Dark Night of the Soul are the emotional trapdoor that drops them into Act 3 with purpose. These two beats often get smushed together into one big sad sandwich. Let’s un-smush. They do different jobs, at different moments, and when you let each beat do its job… your finale sings.

Quick Definitions

  • All Is Lost (AIL):
    The outer plan fails. The strategy collapses. The scoreboard says: You’re losing. The “thing” the hero has been chasing—deal, map, wedding, alibi, cure, heist—breaks.
  • Dark Night of the Soul (DNOTS):
    The inner story cracks open. In the quiet after the wreck, the hero confronts the belief that’s kept them small or stuck. Here they name the truth they’re avoided or admit the lie they’ve been living. This reflection births the Act 3 decision to go after their goal with renewed determination.

All Is Lost → Dark Night of the Soul → Act 3 Decision

Why They’re Cousins (not Twins)

They have different targets:

  • AIL attacks the goal.
  • DNOTS interrogates the belief.

Anatomy of Each Beat

All Is Lost (The Outer Crash)

  • Trigger: A reversal that invalidates the current plan (evidence destroyed, mentor dies, villain outmaneuvers, relationship implodes).
  • Function: Forces the hero to stop doing what’s not working. Removes their comfortable workaround.
  • Visuals: Break something concrete: the trophy shatters, the bank account zeros, the door locks from the outside.
  • Timing: Late Act 2, just before your quietest beat.

Dark Night of the Soul (The Inner Click)

  • Trigger: The silence after impact. No more noise to hide inside.
  • Function: The hero reframes the story within himself: What really matters? What have I been wrong about? What am I finally willing to risk?
  • Visuals: Intimate, reflective spaces: the empty locker room, a night drive, a quiet rooftop, a conversation with the truth-teller (B-story!).
  • Timing: Immediately after AIL, delivering the insight that unlocks the Act 3 plan.

Common Mix-Ups (and how to fix them)

  • Mix-Up #1: One beat, two hats.
    You write a single sad scene and call it both.
    Fix: Give AIL a public consequence (we can see the loss). Give DNOTS a private realization (we can feel the shift).
  • Mix-Up #2: DNOTS that doesn’t change anything.
    The hero cries, then resumes the same strategy.
    Fix: Force a new Act 3 plan that would’ve been impossible pre-DNOTS.
  • Mix-Up #3: AIL that’s just “worse news.”
    Stakes go up but the plan still technically works.
    Fix: Knock out a load-bearing pillar of the plan. Break the keystone.
  • Mix-Up #4: DNOTS in the wrong mouth.
    Side characters deliver the insight for the hero.
    Fix: The hero must own the sentence that changes them, even if another character helps them get there.

B-Story to the Rescue

Your B-story partner (mentor, friend, love interest, foil) is often the truth-speaker at DNOTS. They don’t fix the plot; they mirror the theme so the hero can see it. Use them to:

  • Ask the one question no one else will.
  • Withdraw support to force growth (tough love).
  • Offer quiet support.

AIL → DNOTS → Act 3: A Simple Template

  1. All Is Lost (outer defeat):
    “When [keystone fails], the plan to [goal] is impossible because [new constraint].”
  2. Dark Night of the Soul (inner truth):
    “I finally admit [lie/limiting belief] has been driving me, and the truth is [theme statement].”
  3. Act 3 Decision (new plan born of truth):
    “Therefore I’ll risk [cost] to pursue [reframed goal or higher-value aim] by [new strategy only possible after inner shift].”

Fill that in for your WIP and you’ll feel the click.

Scene Design Tips

  • Opposites: Make AIL public & kinetic, DNOTS private & still—the contrast makes both pop.
  • Echoes: Seed a line or object in Act 1 that returns at DNOTS with a new meaning.
  • Time Pressure: Right after DNOTS, introduce a clock that forces action with the new plan.
  • No Bailouts: Don’t let coincidence fix the AIL. The hero’s insight must create the path forward.

Value Shift Checklist

Run these yes/no checks over your draft:

  • AIL: Does a visible loss occur on the page/screen? (not just off-stage news)
  • AIL: Does it invalidate the current plan (not merely complicate it)?
  • DNOTS: Does the hero name the belief or pattern they must abandon?
  • DNOTS: Does this realization birth a different plan for Act 3?
  • Act 3: Can I point to one action that only exists because of the DNOTS insight?

If you can’t answer “yes” down the column, tweak until you can.

Remember

All Is Lost breaks the plan. Dark Night breaks the lie. The finale is born from the truth.


🔦 Creator Spotlight 🔦

Jeff Elkins new book, The Dialogue Doctor & the Magical Dials of Emotional Mastery: Controlling the Pacing, Intensity, & Resonance of Your Stories is up for preorder! In this book he gives writers a groundbreaking, practical system for writing scenes at the emotional level so your writing hits harder, moves faster, and resonates deeper. I was lucky enough to hear the keynote that inspired the book. This is good stuff!

Do you want to be featured in the Creator Spotlight? I want to celebrate and support you! If you have a book coming out, a movie release, or a speaking gig, I want to hear about it so I can share it here. Let’s support each other in the Pitch Master community!

Hit reply or email me at lindsey@thepitchmaster.com.


In Case You Missed It

Where to Find Networking Events

Character Arc Secrets: The Four Beat Formula

How to Write Book Reviews for Amazon & Goodreads

Fan Fiction: Write What You Love, Publish What You Own


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Cheers,

Lindsey

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Hi I'm Lindsey Hughes

Hi, I’m Lindsey. I love helping people discover their superpower, create compelling content, and feel excited about pitching and networking. I teach people how to pitch like a boss, network like a VIP, and write like an Oscar winner. Subscribe to my weekly newsletter for actionable creativity and career tips.

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